This meal plan is sure to leave you full and satisfied, all the while being only 1239 calories! Breakfast: Avocado Toast with Eggs 2 large eggs, 1 piece of toast. I like my eggs soft-boiled. My favourite low-calorie toasts are light rye (60 calories a slice) or weight watchers bread (50 calories a slice). 50…
Category: Meal Plans
1200 Calories a Day – Day 1 Meal Plan
I know that sometimes it can be hard to picture how a 1200 calorie diet will look like. So, I created a sample meal plan. Sample Meal Plan What I love about 1200 calories a day is that it is SUPER flexible. If I want to eat carbs or sweets, there is always a way…